Our Lunch and Learn series will continue to be a place where we gather to eat and learn about wellness and weight loss. Each month we will give you some tips on better eating and better living. Especially through the holidays that will fast approach.

Call or text to reserve your place now! 828 699-6996

September 28

October 19

November 9

December 7

It is time for you to make yourself and your health a priority. You are worth it.
We can help you or your family with: More energy? Weight loss? Pain / Inflammation? Blood Pressure, Cholesterol? Digestive health? Stress, Anxiety, Depression? Sleep? Skin health? Reduce prescription drugs?
Taste Some Samples • Enjoy a Nutritional Shake Learn how you can FEEL BETTER & LIVE LONGER while we have some fun.
Bring your own lunch to enjoy during the presentation.
I am your wellness and weight loss coach! Whether you have 5 or 100 lbs to lose. I’ll teach and coach you how to have a healthier body while we focus on losing fat and inches on the way to your goal or optimal weight.
JOIN US - There is nothing more important than your health!
Please RSVP to or text "Lunch" to 828 699-6996

United Federal Credit Union 3674 Hendersonville Rd • Fletcher
Enjoy your own lunch while learning.
Please RSVP to or text "Lunch" to 828 699-6996